REMEDIES

This page is to provide you with the basic remedies for essential items that I used to assist my body in repairing and restoring my immune system and just as important my colon. You can go to my blog to find more details on thoughts on specific remedies.  As always, I am providing the basics as a foundation starting point.  I can provide details on the remedies I used but for now your stepping stone is to know the foundation remedies.

For the complete listing of my remedies I utilized as well as the complete set of directory, recipes, and resources which I turned to in time of need please inquire about my book Remedy or a consultation with me.

1. Probiotics—Natren. They are my first choice for their high-quality probiotic blends backed up by independent audits. Certain products from other reputable brands such as Garden of Life, Renew Life, or Activated You are less expensive viable alternatives but Natren remains the first choice. Note: It is imperative to take the correct probiotic and understand how different strains may affect your condition. Refer to my book “The Probiotic Constitution” for the important How and Whys. The book also contains in-depth cross-referenced tables listing health conditions matched to products and backed up scientific research. Be very careful. It may take you time to adjust to probiotics, so start slowly.
   
   
2. Zyflamend—New Chapter. An herbal approach to reducing inflammation and pain relief. Formulated for whole body healthy inflammation response. The proprietary blend delivers the full spectrum of whole herbs, not compounds.