ENLIGHTEN ME TODAY
  • Home
  • About
    • About Me Part 1
    • ABOUT ME PART 2
    • Journey to Health
    • OUR SERVICES
  • Contact
  • BOOKS
    • BOOKS
    • AUDIO BOOKS
  • Blog
  • RESOURCES
    • DIRECTORY
    • RECIPES
    • REMEDIES
    • INSPIRATION
  • Store
    • BOOKS
    • AUDIO BOOKS
    • SHOP SKINCARE
    • T-Shirt & More
  • SHOP NATURAL SOAPS

LIFT YOUR CONSCIOUSNESS

COLD SEASON REMEDY #1: Throat-Soothing Tea

1/1/2017

1 Comment

 
Happy Holidays :-)

I had a cold this holiday. With a cough and sore throat. For those in a similar situation having a sore throat is horrible for getting to sleep.  So, to help those out in similar need I am providing two remedies that I took.  The first one is in this post.

Add the following to a mug:
2 teaspoons crumbled dried sage leaves OR 1 tablespoon chopped fresh sage

1 teaspoon dried astragalus root

Add boiling water and steep for 5 minutes

For best results, drink one cup twice a day.




1 Comment
Piaras link
10/11/2017 03:38:01 pm

Thanks for the recipe. I'll keep this one handy and let you know as the winter progresses!

Reply



Leave a Reply.

    Picture

    Author

    Martin Luther King Jr. said "Life's most persistent and urgent question is, 'What are you doing for others?'"  

    Hi I am Matt Murphy from Ohio. I hope to provide you with the knowledge that will help you to live a more meaningful, informed and healthy life. This blog is an invitation to start living and thriving!

    Archives

    May 2021
    August 2020
    April 2020
    December 2019
    November 2019
    October 2018
    October 2017
    August 2017
    July 2017
    June 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    April 2016
    February 2016

    Categories

    All
    ANTI-CANCER
    FAITH
    FINANCE
    HEALTH
    MILITARY
    REMEDIES

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
    • About Me Part 1
    • ABOUT ME PART 2
    • Journey to Health
    • OUR SERVICES
  • Contact
  • BOOKS
    • BOOKS
    • AUDIO BOOKS
  • Blog
  • RESOURCES
    • DIRECTORY
    • RECIPES
    • REMEDIES
    • INSPIRATION
  • Store
    • BOOKS
    • AUDIO BOOKS
    • SHOP SKINCARE
    • T-Shirt & More
  • SHOP NATURAL SOAPS